You can get started with our "Intro Special" of a 1-on-1 Online Personal Training Sessions  for $29.99 . This gives you a chance to try out our workouts, meet our instructors, and after your first class we can go over pricing details if your were interested in continuing..

Absolutely!! We get beginners in almost every single class. We set the classes so that any brand new person with no fitness or athletic background is able to take any one of our classes. For your first classes, we always recommend going slow, catching your breath, stopping if you have to, until you start getting use to the workouts.